Natural Beauty World

NATURAL HAIR TREATMENTS Hair is probably the last organ to benefit from any nutritional boost, so it is necessary to nourish it not just from the inside out, but also from the outside in. Once a week (or twice if your hair is very damaged and brittle) give your hair an extra-nourishing oil treatment. You can also try a very simple scalp massage. It helps improve blood circulation and relieve tension, thus helping to nourish the hair follicles with fresh oxygen and nutrients. Scalp massage is especially beneficial if you suffer from a dry, flaking scalp; seborrhoea (a skin condition that makes your scalp itchy, red, and covered with pimples); or if you are concerned about hair loss. There are no set rules for scalp massage other than it should be done with firm pressing movements and last for three minutes or more. Rub, press, and glide your fingertips across your scalp and down to the temples, as long as it feels good and doesn’t scratch or pull your hair. Scalp massage, invokes an im...

Become a Sleeping Beauty: How a good night sleep can help you look beautiful and rejuvenate your skin. Did you know that a good night sleep is probably the most powerful rejuvenating cosmetic procedure available? Research shows that sleep really can enhance your appearance. According to a recent study, sleep-deprived people are perceived as less attractive and less healthy, compared with those who look well rested. Your physical beauty begins in your mind. We all know that worries and anxiety are bad for our health and that you can literally worry yourself sick. But your lack of sleep can bring a whole new host of beauty worries for you. When you don’t sleep enough, your body needs to push itself twice as hard to survive on a brink of fatigue. Your body sends energy from already depleted resource where it’s needed most: to the heart, brain, muscles, intestines, and endocrine glands. Skin and hair are the last in the list of priorities when our body has access to very limited amount of ...

DEALING WITH DARK EYE CIRCLES Dark pigment under your eyes and thin skin that makes blood vessels more visible can be inherited. But it can also be a sign of an iron deficiency, blocked sinuses, hay fever, and plain ol’ dehydration. Too much junk food and not enough sleep or fresh air may also be to blame. After some research, studies have shown, that the use of iridescent eye brighteners and brightening eye drops increase on Monday mornings after weekend indulgences in fast food, late nights, and oxygen-lacking air in bars and restaurants. Here are some ideas that will chase your dark eye circles to the nearest exit: 1. If you strain your eyes a lot because of work or leisure, make sure to keep your blood sugar levels even. Nothing helps eyes more than regular healthy snacks of whole grain wheat breads and low-glycemic toppings such as tahini, guacamole, or soft low-fat cheese.  2. Cook homemade food at least three times a week. It’s not as hard as you think. In most cases, quick...

What Are The Benefits Of Drinking Black Tea With Lemon? Adding a slice of lemon in a glass of tea is a native Russian tradition. It is believed that this drink helps to cope with various diseases, as lemon is a source of vitamin C that effectively activates the immune system. In addition, this drink stimulates sweating and contributes to dilution and removal of mucus. Anti aging  adding lemon to your black tea cup will slow down the aging process due to antioxidants, prevent the development of cancerous tissues and have a positive effect on brain functioning.  The consumption of this beverage helps to clear the body of excessive amounts of cholesterol. Lemon also helps to clean the liver. As a Cardiovascular agent Black tea is a natural source of caffeine that can optimize the function of the heart and blood vessels, improves the functioning of the kidneys and digestive tract if you drink it moderately. Some experts say that it can prevent the onset of diabetes. Lemon on the o...