Three things that everyone should do to protect one’s skin in the autumn

THREE THINGS THAT EVERYONE SHOULD DO TO PROTECT ONE’S SKIN IN THE AUTUMN.

It’s not just the leaves that change with the welcoming of autumn; your skin does, too. While the autumn weather may encourage outdoor activities, your skin retains less moisture because of the cooler, drier air. The same happens indoors as the heat goes on and up. Key symptoms of “autumn skin” include dryness, dull and sallow skin tone, sun spots, flaking and irritation as well as the flare-up of some chronic conditions.

Your skin can remain beautiful and glowing, however, if you treat it correctly and make some minor adjustments to your beauty regime to account for the change of seasons.

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During the fall, the skin needs extra nourishment and protection. Three things that everyone should do to protect one’s skin in the autumn include:

drinking lots of water to remain hydrated,
applying moisturizer before going outside to give it time to be absorbed and
continue to use a sunscreen with an SPF of at least 15.

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